221 77 038 25 10

Senegal's Transcendental Meditation Teacher

Seydou Nourou Mbengue

National Director


Seydou Nourou Mbengue


Studied Law. Studied and worked in insurance.
Meditator since 1979. Sidha since 1984. Governor since 2011.

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Our Transcendental Meditation® Centre

Please feel free to stop by! At our centre we offer free introductory talks, TM Courses, group meditations and much more. Our address can be found below.

Meditator's Meetings: Are held regularly at the centre - please contact us for full schedule.
Personal Checking: To refresh your practice and receive more guidance on your TM technique, these one-to-one 30 minute sessions are available by appointment.
Refresher Courses: If you would like to refresh your practice and understanding of Transcendental Meditation, why not sit in again on a course of instruction. Phone or email for details.

Learning Transcendental Meditation in Senegal

Step One: Sign Up For an Introductory Talk

What to expect at the introductory talk

In this introduction seminar, a certified TM Teacher will give:

  • An overview of the research, benefits, and long-term effects of TM practice
  • All the information you need to decide whether you want to learn the TM technique
  • A question and answer session
  • A group discussion
  • A presentation that is free and without obligation
Introductory talks available in French

Step Two: Sign Up for a TM Course

After attending a free introductory talk, you will be eligible to sign up for the TM Course.

If you decide to take the Transcendental Meditation course, this will be scheduled to start at a later time. The course requires 7.5 hours of your time spread over 5 consecutive days.

Transcendental Meditation Fee

Find the payment option that suits you best

TM Fees:

  • Student: 30 000 FCA Equiv.$ 57
  • Adulte 60 000 FCFA ($ 113)
  • CFA 125 000 ($ 226 whealthy people)

Payment Options Available:

  • Cash
  • Cheque


Please give us a call. We'd love to chat.

We're here for you.

We're always happy to chat about what we do, why, and how. Get in touch with us and start the conversation. We'd love to hear from you.

Association Sénégalaise de Méditation Transcendantale
Liberté 6 Extension.
Cité des Jeunes Cadres Lébousl. N°103. Face Brioche Dorée.

221 77 038 25 10

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